InternationalDinnerVegetarianUnder 300 CaloriesQuick Meals30 Minute Meals

Potato Fritter with Tartar Sauce

Potato Fritter with Tartar Sauce is a Dinner international recipe with 138 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

138 kcal

Total Time

20 min

Servings

4

Protein

8.5 g

Ingredients

  • Potato1 medium (180 g)
  • Flour1/3 cup (40 g)
  • Egg2 count (110 g)
  • Yogurt1/4 cup (60 g)
  • Scallion5 tablespoon (25 g)
  • Onion1/4 count (38 g)
  • Garlic1 clove (3 g)
  • Vinegar1 tablespoon (10 g)
  • Cilantro1 tablespoon (3 g)
  • Oil1/2 tablespoon (5 ml)

Instructions

  1. 1

    Step 1

    For this recipe you can replace common flour with oat flour.

  2. 2

    Step 2

    Wash, peel and grate the potato. Use the side with the largest holes.

  3. 3

    Step 3

    Drain with a clean kitchen cloth to eliminate the extra liquid it may have.

  4. 4

    Step 4

    Put the eggs, flour and shredded potato in a bowl. Add salt and pepper and mix well.

  5. 5

    Step 5

    Heat a pan over medium-high heat and once heated, pour and spread the oil.

  6. 6

    Step 6

    Use a spoon, add the mixture and smash shaping the fritters.

  7. 7

    Step 7

    Cook each side over medium heat for about 3 minutes. Once you flip them, cover the pan to achieve an even cooking or until browned.

  8. 8

    Step 8

    At the same time, you can make the tartar sauce: Chop the onion (red or white), garlic, scallion and cilantro.

  9. 9

    Step 9

    Put everything in a bowl and mix with the vinegar, plain yogurt and a pinch of salt. Optional: Add a pinch of stevia.

  10. 10

    Step 10

    You can also put everything in a blender and blitz until getting an even mixture.

  11. 11

    Step 11

    Serve the potato fritters on a plate with the tartar sauce.

Nutrition Snapshot

Macros and micros at a glance

Calories

138

Protein

8.5g

Carbs

47.7g

Fat

4.8g

Fiber

3g

Micronutrients

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Diet and Allergen Guide

Vegetarian

Yes

Vegan

No

Gluten Free

No

Dairy Free

No

Allergens

MilkEggTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Potato Fritter with Tartar Sauce can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Potato Fritter with Tartar Sauce

How many calories are in Potato Fritter with Tartar Sauce?

Potato Fritter with Tartar Sauce has about 138 calories per serving based on the current ingredient list and serving size on this page.

Is Potato Fritter with Tartar Sauce suitable for vegetarians?

Yes. Potato Fritter with Tartar Sauce is suitable for vegetarians as written.

Is Potato Fritter with Tartar Sauce gluten-free?

Potato Fritter with Tartar Sauce is not reliably gluten-free as written because it includes Flour. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Potato Fritter with Tartar Sauce?

Yes. This recipe includes Milk, Egg, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Potato Fritter with Tartar Sauce ahead of time?

Potato Fritter with Tartar Sauce can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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