Food Database1 piece

Alaska Roll

Alaska Roll has 59 calories per 1 piece in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

59 kcal

Serving Weight

Not listed

Protein

13 g

Fiber

0 g

Nutrition Score

39

Nutrition Score

Limited

This food stands out for protein density, reasonable sodium relative to the serving size.

Protein Density

25

Fiber Density

0

Micronutrients

4

Sodium Moderation

10

Nutrition Snapshot

Macros and micros at a glance

Calories

59

Protein

13g

Carbs

0g

Fat

0.7g

Fiber

0g

Micronutrients

Calcium

30.3 mg • 3% of daily target

Iron

0.2 mg • 1% of daily target

Magnesium

17.2 mg • 4.1% of daily target

Potassium

265 mg • 10.2% of daily target

Sodium

86.3 mg • 3.8% of daily limit

Zinc

0.3 mg • 2.9% of daily target

Selenium

20.3 mcg • 36.9% of daily target

Vitamin A

2 mcg • 0.2% of daily target

Vitamin E

0.2 mg • 1.2% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

0 mg • 0% of daily target

Folate

7.2 mcg • 1.8% of daily target

Vitamin B12

1.3 mcg • 55.1% of daily target

Vitamin K

0 mcg • 0% of daily target

Omega-3

0.32 g • 19.7% of daily target

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