Food Database0.5 oz Hersheys • 14.2 g

baking spray

baking spray has 91 calories per 0.5 oz Hersheys in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

91 kcal

Serving Weight

14.2 g

Protein

2 g

Fiber

2.4 g

Nutrition Score

37

Nutrition Score

Limited

This food stands out for fiber density, reasonable sodium relative to the serving size.

Protein Density

7

Fiber Density

18

Micronutrients

2

Sodium Moderation

10

Nutrition Snapshot

Macros and micros at a glance

Calories

91

Protein

2g

Carbs

4g

Fat

7.4g

Fiber

2.4g

Micronutrients

Calcium

14.3 mg • 1.4% of daily target

Iron

2.5 mg • 13.7% of daily target

Magnesium

46.4 mg • 11.1% of daily target

Potassium

118 mg • 4.5% of daily target

Sodium

3.4 mg • 0.1% of daily limit

Zinc

1.4 mg • 12.4% of daily target

Selenium

1.2 mcg • 2.1% of daily target

Vitamin A

0 mcg • 0% of daily target

Vitamin E

0.1 mg • 0.4% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

0 mg • 0% of daily target

Folate

4 mcg • 1% of daily target

Vitamin B12

0 mcg • 0% of daily target

Vitamin K

1.4 mcg • 1.1% of daily target

Omega-3

0.02 g • 1% of daily target

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