Food Database1 count

Beefsteak Tomato

Beefsteak Tomato has 33 calories per 1 count in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

33 kcal

Serving Weight

Not listed

Protein

1 g

Fiber

1.5 g

Nutrition Score

42

Nutrition Score

Limited

This food stands out for fiber density, reasonable sodium relative to the serving size.

Protein Density

10

Fiber Density

20

Micronutrients

2

Sodium Moderation

10

Nutrition Snapshot

Macros and micros at a glance

Calories

33

Protein

1g

Carbs

5.8g

Fat

0.6g

Fiber

1.5g

Micronutrients

Calcium

15 mg • 1.5% of daily target

Iron

0.2 mg • 0.9% of daily target

Magnesium

12.2 mg • 2.9% of daily target

Potassium

290 mg • 11.1% of daily target

Sodium

0 mg • 0% of daily limit

Zinc

0.1 mg • 1.1% of daily target

Selenium

0 mcg • 0% of daily target

Vitamin A

35.9 mcg • 4% of daily target

Vitamin E

0 mg • 0% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

26.7 mg • 29.6% of daily target

Folate

15 mcg • 3.8% of daily target

Vitamin B12

0 mcg • 0% of daily target

Vitamin K

0 mcg • 0% of daily target

Omega-3

0 g • 0% of daily target

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