Food Database1 tablespoon

Fried Tomato

Fried Tomato has 11 calories per 1 tablespoon in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

11 kcal

Serving Weight

Not listed

Protein

0.3 g

Fiber

0.5 g

Nutrition Score

40

Nutrition Score

Limited

This food stands out for fiber density, reasonable sodium relative to the serving size.

Protein Density

9

Fiber Density

20

Micronutrients

1

Sodium Moderation

10

Nutrition Snapshot

Macros and micros at a glance

Calories

11

Protein

0.3g

Carbs

1.9g

Fat

0.2g

Fiber

0.5g

Micronutrients

Calcium

5 mg • 0.5% of daily target

Iron

0.1 mg • 0.3% of daily target

Magnesium

4.1 mg • 1% of daily target

Potassium

96.6 mg • 3.7% of daily target

Sodium

0 mg • 0% of daily limit

Zinc

0 mg • 0.4% of daily target

Selenium

0 mcg • 0% of daily target

Vitamin A

12 mcg • 1.3% of daily target

Vitamin E

0 mg • 0% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

8.9 mg • 9.9% of daily target

Folate

5 mcg • 1.3% of daily target

Vitamin B12

0 mcg • 0% of daily target

Vitamin K

0 mcg • 0% of daily target

Omega-3

0 g • 0% of daily target

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