Food Database1 small • 35 g

Biscuit

Biscuit has 49 calories per 1 small in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

49 kcal

Serving Weight

35 g

Protein

0.9 g

Fiber

0.2 g

Nutrition Score

19

Nutrition Score

Limited

This food stands out for reasonable sodium relative to the serving size.

Protein Density

6

Fiber Density

3

Micronutrients

1

Sodium Moderation

9

Nutrition Snapshot

Macros and micros at a glance

Calories

49

Protein

0.9g

Carbs

7.8g

Fat

1.6g

Fiber

0.2g

Micronutrients

Calcium

7.1 mg • 0.7% of daily target

Iron

0.5 mg • 2.7% of daily target

Magnesium

2.5 mg • 0.6% of daily target

Potassium

32.5 mg • 1.2% of daily target

Sodium

137 mg • 5.9% of daily limit

Zinc

0.1 mg • 0.6% of daily target

Selenium

2.7 mcg • 5% of daily target

Vitamin A

0 mcg • 0% of daily target

Vitamin E

0.2 mg • 1.3% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

0 mg • 0% of daily target

Folate

16.1 mcg • 4% of daily target

Vitamin B12

0 mcg • 0.8% of daily target

Vitamin K

0.6 mcg • 0.5% of daily target

Omega-3

0 g • 0% of daily target

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