Food Database1 oz • 28.4 g

biscuit mix

biscuit mix has 121 calories per 1 oz in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

121 kcal

Serving Weight

28.4 g

Protein

2.3 g

Fiber

0.6 g

Nutrition Score

18

Nutrition Score

Limited

This food stands out for reasonable sodium relative to the serving size.

Protein Density

6

Fiber Density

3

Micronutrients

1

Sodium Moderation

8

Nutrition Snapshot

Macros and micros at a glance

Calories

121

Protein

2.3g

Carbs

18g

Fat

4.4g

Fiber

0.6g

Micronutrients

Calcium

50.7 mg • 5.1% of daily target

Iron

0.8 mg • 4.4% of daily target

Magnesium

7.1 mg • 1.7% of daily target

Potassium

46.2 mg • 1.8% of daily target

Sodium

362 mg • 15.7% of daily limit

Zinc

0.2 mg • 1.5% of daily target

Selenium

2.1 mcg • 3.9% of daily target

Vitamin A

0.6 mcg • 0.1% of daily target

Vitamin E

0 mg • 0.2% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

0.1 mg • 0.1% of daily target

Folate

53.6 mcg • 13.4% of daily target

Vitamin B12

0.1 mcg • 4.6% of daily target

Vitamin K

1.8 mcg • 1.5% of daily target

Omega-3

0 g • 0% of daily target

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