Food Database1 oz • 28.4 g

biscuits

biscuits has 96 calories per 1 oz in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

96 kcal

Serving Weight

28.4 g

Protein

1.8 g

Fiber

0.4 g

Nutrition Score

19

Nutrition Score

Limited

This food stands out for reasonable sodium relative to the serving size.

Protein Density

6

Fiber Density

3

Micronutrients

1

Sodium Moderation

9

Nutrition Snapshot

Macros and micros at a glance

Calories

96

Protein

1.8g

Carbs

15.3g

Fat

3.1g

Fiber

0.4g

Micronutrients

Calcium

13.9 mg • 1.4% of daily target

Iron

0.9 mg • 5.2% of daily target

Magnesium

4.8 mg • 1.1% of daily target

Potassium

63.5 mg • 2.4% of daily target

Sodium

267 mg • 11.6% of daily limit

Zinc

0.1 mg • 1.2% of daily target

Selenium

5.3 mcg • 9.7% of daily target

Vitamin A

0 mcg • 0% of daily target

Vitamin E

0.4 mg • 2.5% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

0 mg • 0% of daily target

Folate

31.5 mcg • 7.9% of daily target

Vitamin B12

0 mcg • 1.7% of daily target

Vitamin K

1.2 mcg • 1% of daily target

Omega-3

0 g • 0% of daily target

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