Food Database4 slices • 100 g

blood orange

blood orange has 379 calories per 4 slices in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

379 kcal

Serving Weight

100 g

Protein

14.6 g

Fiber

0 g

Nutrition Score

23

Nutrition Score

Limited

This food stands out for reasonable sodium relative to the serving size.

Protein Density

12

Fiber Density

0

Micronutrients

4

Sodium Moderation

7

Nutrition Snapshot

Macros and micros at a glance

Calories

379

Protein

14.6g

Carbs

1.3g

Fat

34.5g

Fiber

0g

Micronutrients

Calcium

6 mg • 0.6% of daily target

Iron

6.4 mg • 35.6% of daily target

Magnesium

8 mg • 1.9% of daily target

Potassium

38 mg • 1.5% of daily target

Sodium

680 mg • 29.6% of daily limit

Zinc

1.3 mg • 11.8% of daily target

Selenium

15.5 mcg • 28.2% of daily target

Vitamin A

0 mcg • 0% of daily target

Vitamin E

0.1 mg • 0.9% of daily target

Vitamin D

1.3 mcg • 8.7% of daily target

Vitamin C

0 mg • 0% of daily target

Folate

5 mcg • 1.3% of daily target

Vitamin B12

1 mcg • 41.7% of daily target

Vitamin K

0 mcg • 0% of daily target

Omega-3

0 g • 0% of daily target

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