Blood Sausage
Blood Sausage has 303 calories per 1 count in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.
Calories
303 kcal
Serving Weight
Not listed
Protein
11.7 g
Fiber
0 g
Nutrition Score
23
Nutrition Score
Limited
This food stands out for reasonable sodium relative to the serving size.
Protein Density
12
Fiber Density
0
Micronutrients
3
Sodium Moderation
8
Nutrition Snapshot
Macros and micros at a glance
Calories
303
Protein
11.7g
Carbs
1g
Fat
27.6g
Fiber
0g
Micronutrients
Calcium
4.8 mg • 0.5% of daily target
Iron
5.1 mg • 28.4% of daily target
Magnesium
6.4 mg • 1.5% of daily target
Potassium
30.4 mg • 1.2% of daily target
Sodium
544 mg • 23.6% of daily limit
Zinc
1 mg • 9.4% of daily target
Selenium
12.4 mcg • 22.5% of daily target
Vitamin A
0 mcg • 0% of daily target
Vitamin E
0.1 mg • 0.7% of daily target
Vitamin D
1 mcg • 6.9% of daily target
Vitamin C
0 mg • 0% of daily target
Folate
4 mcg • 1% of daily target
Vitamin B12
0.8 mcg • 33.3% of daily target
Vitamin K
0 mcg • 0% of daily target
Omega-3
0 g • 0% of daily target
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