Food Database1 sausage

Lamb Sausage

Lamb Sausage has 168 calories per 1 sausage in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

168 kcal

Serving Weight

Not listed

Protein

6.5 g

Fiber

0 g

Nutrition Score

Limited

This food stands out for reasonable sodium relative to the serving size.

Protein Density

Fiber Density

Micronutrients

Sodium Moderation

Nutrition Snapshot

Macros and micros at a glance

Calories

168

Protein

6.5g

Carbs

0.6g

Fat

15.3g

Fiber

Micronutrients

Calcium

2.7 mg • 0.3% of daily target

Iron

2.8 mg • 15.8% of daily target

Magnesium

3.5 mg • 0.8% of daily target

Potassium

16.8 mg • 0.6% of daily target

Sodium

301 mg • 13.1% of daily limit

Zinc

0.6 mg • 5.2% of daily target

Selenium

6.9 mcg • 12.5% of daily target

Vitamin A

0 mcg • 0% of daily target

Vitamin E

0.1 mg • 0.4% of daily target

Vitamin D

0.6 mcg • 3.8% of daily target

Vitamin C

0 mg • 0% of daily target

Folate

2.2 mcg • 0.6% of daily target

Vitamin B12

0.4 mcg • 18.5% of daily target

Vitamin K

0 mcg • 0% of daily target

Omega-3

0 g • 0% of daily target

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303 kcal11.7 g protein1 g carbs27.6 g fat