Food Database1 medium

Huachana Sausage

Huachana Sausage has 196 calories per 1 medium in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

196 kcal

Serving Weight

Not listed

Protein

7.6 g

Fiber

0 g

Nutrition Score

Limited

This food stands out for reasonable sodium relative to the serving size.

Protein Density

Fiber Density

Micronutrients

Sodium Moderation

Nutrition Snapshot

Macros and micros at a glance

Calories

196

Protein

7.6g

Carbs

0.7g

Fat

17.8g

Fiber

Micronutrients

Calcium

3.1 mg • 0.3% of daily target

Iron

3.3 mg • 18.4% of daily target

Magnesium

4.1 mg • 1% of daily target

Potassium

19.7 mg • 0.8% of daily target

Sodium

352 mg • 15.3% of daily limit

Zinc

0.7 mg • 6.1% of daily target

Selenium

8 mcg • 14.6% of daily target

Vitamin A

0 mcg • 0% of daily target

Vitamin E

0.1 mg • 0.4% of daily target

Vitamin D

0.7 mcg • 4.5% of daily target

Vitamin C

0 mg • 0% of daily target

Folate

2.6 mcg • 0.6% of daily target

Vitamin B12

0.5 mcg • 21.5% of daily target

Vitamin K

0 mcg • 0% of daily target

Omega-3

0 g • 0% of daily target

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303 kcal11.7 g protein1 g carbs27.6 g fat