Food Database1 tbsp • 6 g

brown gravy mix

brown gravy mix has 22 calories per 1 tbsp in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

22 kcal

Serving Weight

6 g

Protein

0.6 g

Fiber

0.1 g

Nutrition Score

21

Nutrition Score

Limited

This food stands out for reasonable sodium relative to the serving size.

Protein Density

9

Fiber Density

3

Micronutrients

0

Sodium Moderation

9

Nutrition Snapshot

Macros and micros at a glance

Calories

22

Protein

0.6g

Carbs

3.6g

Fat

0.6g

Fiber

0.1g

Micronutrients

Calcium

7.9 mg • 0.8% of daily target

Iron

0.1 mg • 0.6% of daily target

Magnesium

2 mg • 0.5% of daily target

Potassium

15.7 mg • 0.6% of daily target

Sodium

291 mg • 12.6% of daily limit

Zinc

0.1 mg • 0.6% of daily target

Selenium

0.4 mcg • 0.7% of daily target

Vitamin A

0.5 mcg • 0.1% of daily target

Vitamin E

0 mg • 0% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

0 mg • 0% of daily target

Folate

2.6 mcg • 0.6% of daily target

Vitamin B12

0 mcg • 1.7% of daily target

Vitamin K

0 mcg • 0% of daily target

Omega-3

0 g • 0% of daily target

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