Butter
Butter has 215 calories per 1 tablespoon in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.
Calories
215 kcal
Serving Weight
14.2 g
Protein
0.3 g
Fiber
0 g
Nutrition Score
11
Nutrition Score
Limited
This food stands out for reasonable sodium relative to the serving size.
Protein Density
0
Fiber Density
0
Micronutrients
1
Sodium Moderation
10
Nutrition Snapshot
Macros and micros at a glance
Calories
215
Protein
0.3g
Carbs
0g
Fat
24.3g
Fiber
0g
Micronutrients
Calcium
7.2 mg • 0.7% of daily target
Iron
0 mg • 0% of daily target
Magnesium
0.6 mg • 0.1% of daily target
Potassium
7.2 mg • 0.3% of daily target
Sodium
3.3 mg • 0.1% of daily limit
Zinc
0 mg • 0.2% of daily target
Selenium
0.3 mcg • 0.5% of daily target
Vitamin A
205 mcg • 22.8% of daily target
Vitamin E
0.7 mg • 4.6% of daily target
Vitamin D
0 mcg • 0% of daily target
Vitamin C
0 mg • 0% of daily target
Folate
0.9 mcg • 0.2% of daily target
Vitamin B12
0.1 mcg • 2.1% of daily target
Vitamin K
2.1 mcg • 1.7% of daily target
Omega-3
0.09 g • 5.9% of daily target
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