Canary Grass
Canary Grass has 40 calories per 1 tablespoon in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.
Calories
40 kcal
Serving Weight
4.8 g
Protein
0.7 g
Fiber
0 g
Nutrition Score
18
Nutrition Score
Limited
This food stands out for reasonable sodium relative to the serving size.
Protein Density
6
Fiber Density
0
Micronutrients
2
Sodium Moderation
10
Nutrition Snapshot
Macros and micros at a glance
Calories
40
Protein
0.7g
Carbs
10.2g
Fat
0.2g
Fiber
0g
Micronutrients
Calcium
26.3 mg • 2.6% of daily target
Iron
3.3 mg • 18.3% of daily target
Magnesium
24.2 mg • 5.8% of daily target
Potassium
292 mg • 11.2% of daily target
Sodium
2.4 mg • 0.1% of daily limit
Zinc
0.9 mg • 8.2% of daily target
Selenium
0.3 mcg • 0.5% of daily target
Vitamin A
0 mcg • 0% of daily target
Vitamin E
0 mg • 0% of daily target
Vitamin D
0 mcg • 0% of daily target
Vitamin C
1.1 mg • 1.2% of daily target
Folate
30.3 mcg • 7.6% of daily target
Vitamin B12
0 mcg • 0% of daily target
Vitamin K
0 mcg • 0% of daily target
Omega-3
0 g • 0% of daily target
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