Food Database1 piece • 10.1 g

caramel

caramel has 39 calories per 1 piece in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

39 kcal

Serving Weight

10.1 g

Protein

0.5 g

Fiber

0 g

Nutrition Score

14

Nutrition Score

Limited

This food stands out for reasonable sodium relative to the serving size.

Protein Density

4

Fiber Density

0

Micronutrients

0

Sodium Moderation

10

Nutrition Snapshot

Macros and micros at a glance

Calories

39

Protein

0.5g

Carbs

7.8g

Fat

0.8g

Fiber

0g

Micronutrients

Calcium

13.9 mg • 1.4% of daily target

Iron

0 mg • 0.1% of daily target

Magnesium

1.7 mg • 0.4% of daily target

Potassium

21.6 mg • 0.8% of daily target

Sodium

24.7 mg • 1.1% of daily limit

Zinc

0 mg • 0.4% of daily target

Selenium

0.2 mcg • 0.3% of daily target

Vitamin A

1.2 mcg • 0.1% of daily target

Vitamin E

0 mg • 0.3% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

0 mg • 0% of daily target

Folate

0.4 mcg • 0.1% of daily target

Vitamin B12

0 mcg • 1.3% of daily target

Vitamin K

0.2 mcg • 0.2% of daily target

Omega-3

0 g • 0% of daily target

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