Food Database100 g • 100 g

celery flakes

celery flakes has 17 calories per 100 g in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

17 kcal

Serving Weight

100 g

Protein

0.5 g

Fiber

0 g

Nutrition Score

20

Nutrition Score

Limited

This food stands out for reasonable sodium relative to the serving size.

Protein Density

9

Fiber Density

0

Micronutrients

1

Sodium Moderation

10

Nutrition Snapshot

Macros and micros at a glance

Calories

17

Protein

0.5g

Carbs

3.3g

Fat

0.2g

Fiber

0g

Micronutrients

Calcium

46.3 mg • 4.6% of daily target

Iron

0 mg • 0% of daily target

Magnesium

10.9 mg • 2.6% of daily target

Potassium

265 mg • 10.2% of daily target

Sodium

97.2 mg • 4.2% of daily limit

Zinc

0.1 mg • 0.8% of daily target

Selenium

0 mcg • 0% of daily target

Vitamin A

0 mcg • 0% of daily target

Vitamin E

0 mg • 0% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

0 mg • 0% of daily target

Folate

0 mcg • 0% of daily target

Vitamin B12

0 mcg • 0% of daily target

Vitamin K

0 mcg • 0% of daily target

Omega-3

0 g • 0% of daily target

Similar Foods

More foods in the same lane

dried parsley flakes

1 tbsp • 3.8 g

Score 57

dried parsley flakes nutrition facts with calories, macros, micronutrients, and a nutrition score.

1 kcal0.1 g protein0.2 g carbs0 g fat

Top micros: Vitamin K, Vitamin C, Vitamin A

parsley flakes

1 tbsp • 3.8 g

Score 57

parsley flakes nutrition facts with calories, macros, micronutrients, and a nutrition score.

1 kcal0.1 g protein0.2 g carbs0 g fat

Top micros: Vitamin K, Vitamin C, Vitamin A

sweetened coconut flakes

100 g • 100 g

Score 51

sweetened coconut flakes nutrition facts with calories, macros, micronutrients, and a nutrition score.

438 kcal16.1 g protein58.9 g carbs15.3 g fat

Top micros: Potassium, Magnesium, Selenium

unsweetened coconut flakes

100 g • 100 g

Score 51

unsweetened coconut flakes nutrition facts with calories, macros, micronutrients, and a nutrition score.

438 kcal16.1 g protein58.9 g carbs15.3 g fat

Top micros: Potassium, Magnesium, Selenium

Coconut Flakes

1 cup

Score 50

Coconut Flakes nutrition facts with calories, macros, micronutrients, and a nutrition score.

388 kcal14.3 g protein52.2 g carbs13.5 g fat

Top micros: Potassium, Magnesium, Selenium

pepper flakes

100 g • 100 g

Score 50

pepper flakes nutrition facts with calories, macros, micronutrients, and a nutrition score.

28 kcal1.4 g protein5.1 g carbs0.2 g fat

Top micros: Vitamin C, Potassium, Folate