Food Database1 medium

Chicken Drumstick

Chicken Drumstick has 81 calories per 1 medium in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

81 kcal

Serving Weight

Not listed

Protein

11.9 g

Fiber

0 g

Nutrition Score

36

Nutrition Score

Limited

This food stands out for protein density, reasonable sodium relative to the serving size.

Protein Density

25

Fiber Density

0

Micronutrients

1

Sodium Moderation

10

Nutrition Snapshot

Macros and micros at a glance

Calories

81

Protein

11.9g

Carbs

-0.3g

Fat

3.8g

Fiber

0g

Micronutrients

Calcium

5.4 mg • 0.5% of daily target

Iron

0.4 mg • 2.4% of daily target

Magnesium

12 mg • 2.9% of daily target

Potassium

158 mg • 6.1% of daily target

Sodium

59 mg • 2.6% of daily limit

Zinc

1.1 mg • 10% of daily target

Selenium

0 mcg • 0% of daily target

Vitamin A

0 mcg • 0% of daily target

Vitamin E

0 mg • 0% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

0 mg • 0% of daily target

Folate

0 mcg • 0% of daily target

Vitamin B12

0 mcg • 0% of daily target

Vitamin K

0 mcg • 0% of daily target

Omega-3

0 g • 0% of daily target

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