Food Database1 piece

Fried Breaded Chicken Drumstick

Fried Breaded Chicken Drumstick has 195 calories per 1 piece in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

195 kcal

Serving Weight

Not listed

Protein

28.6 g

Fiber

0 g

Nutrition Score

36

Nutrition Score

Limited

This food stands out for protein density, reasonable sodium relative to the serving size.

Protein Density

25

Fiber Density

0

Micronutrients

2

Sodium Moderation

9

Nutrition Snapshot

Macros and micros at a glance

Calories

195

Protein

28.6g

Carbs

-0.7g

Fat

9.3g

Fiber

0g

Micronutrients

Calcium

12.9 mg • 1.3% of daily target

Iron

1 mg • 5.8% of daily target

Magnesium

28.9 mg • 6.9% of daily target

Potassium

381 mg • 14.6% of daily target

Sodium

142 mg • 6.2% of daily limit

Zinc

2.7 mg • 24.1% of daily target

Selenium

0 mcg • 0% of daily target

Vitamin A

0 mcg • 0% of daily target

Vitamin E

0 mg • 0% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

0 mg • 0% of daily target

Folate

0 mcg • 0% of daily target

Vitamin B12

0 mcg • 0% of daily target

Vitamin K

0 mcg • 0% of daily target

Omega-3

0 g • 0% of daily target

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