Food Database1 tablespoon • 13 g

Chicken Liver Pate

Chicken Liver Pate has 26 calories per 1 tablespoon in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

26 kcal

Serving Weight

13 g

Protein

1.7 g

Fiber

0 g

Nutrition Score

34

Nutrition Score

Limited

This food stands out for protein density, reasonable sodium relative to the serving size.

Protein Density

21

Fiber Density

0

Micronutrients

3

Sodium Moderation

10

Nutrition Snapshot

Macros and micros at a glance

Calories

26

Protein

1.7g

Carbs

0.8g

Fat

1.7g

Fiber

0g

Micronutrients

Calcium

1.3 mg • 0.1% of daily target

Iron

1.2 mg • 6.6% of daily target

Magnesium

1.7 mg • 0.4% of daily target

Potassium

12.3 mg • 0.5% of daily target

Sodium

49.9 mg • 2.2% of daily limit

Zinc

0.3 mg • 2.5% of daily target

Selenium

6 mcg • 10.8% of daily target

Vitamin A

28.1 mcg • 3.1% of daily target

Vitamin E

0.1 mg • 0.8% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

1.3 mg • 1.4% of daily target

Folate

41.5 mcg • 10.4% of daily target

Vitamin B12

1 mcg • 43.5% of daily target

Vitamin K

0 mcg • 0% of daily target

Omega-3

0 g • 0% of daily target

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