Food Database1 medium • 84 g

Chicken Sausage

Chicken Sausage has 134 calories per 1 medium in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

134 kcal

Serving Weight

84 g

Protein

8.4 g

Fiber

0 g

Nutrition Score

31

Nutrition Score

Limited

This food stands out for protein density, reasonable sodium relative to the serving size.

Protein Density

20

Fiber Density

0

Micronutrients

4

Sodium Moderation

7

Nutrition Snapshot

Macros and micros at a glance

Calories

134

Protein

8.4g

Carbs

5g

Fat

8.9g

Fiber

0g

Micronutrients

Calcium

62 mg • 6.2% of daily target

Iron

3 mg • 16.5% of daily target

Magnesium

8.7 mg • 2.1% of daily target

Potassium

153 mg • 5.9% of daily target

Sodium

641 mg • 27.9% of daily limit

Zinc

1.7 mg • 15.1% of daily target

Selenium

12.5 mcg • 22.8% of daily target

Vitamin A

0 mcg • 0% of daily target

Vitamin E

0 mg • 0% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

0 mg • 0% of daily target

Folate

3.7 mcg • 0.9% of daily target

Vitamin B12

1 mcg • 41.4% of daily target

Vitamin K

0 mcg • 0% of daily target

Omega-3

0 g • 0% of daily target

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