Food Database1 sausage

Italian Chicken Sausage

Italian Chicken Sausage has 146 calories per 1 sausage in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

146 kcal

Serving Weight

Not listed

Protein

17.1 g

Fiber

0 g

Nutrition Score

Limited

This food stands out for protein density, reasonable sodium relative to the serving size.

Protein Density

Fiber Density

Micronutrients

Sodium Moderation

Nutrition Snapshot

Macros and micros at a glance

Calories

146

Protein

17.1g

Carbs

11.4g

Fat

3.6g

Fiber

Micronutrients

Calcium

0 mg • 0% of daily target

Iron

1 mg • 5.7% of daily target

Magnesium

34.3 mg • 8.2% of daily target

Potassium

847 mg • 32.6% of daily target

Sodium

356 mg • 15.5% of daily limit

Zinc

1.9 mg • 17.5% of daily target

Selenium

25 mcg • 45.4% of daily target

Vitamin A

0 mcg • 0% of daily target

Vitamin E

1.1 mg • 7.2% of daily target

Vitamin D

0.1 mcg • 0.5% of daily target

Vitamin C

0 mg • 0% of daily target

Folate

56.6 mcg • 14.2% of daily target

Vitamin B12

0.1 mcg • 5% of daily target

Vitamin K

27.8 mcg • 23.1% of daily target

Omega-3

0.01 g • 0.5% of daily target

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