Food Database1 serving 2 oz • 56 g

italian turkey sausage

italian turkey sausage has 88 calories per 1 serving 2 oz in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

88 kcal

Serving Weight

56 g

Protein

8.4 g

Fiber

0.5 g

Nutrition Score

Limited

This food stands out for protein density, reasonable sodium relative to the serving size.

Protein Density

Fiber Density

Micronutrients

Sodium Moderation

Nutrition Snapshot

Macros and micros at a glance

Calories

Protein

8.4g

Carbs

2.6g

Fat

4.9g

Fiber

0.5g

Micronutrients

Calcium

11.8 mg • 1.2% of daily target

Iron

5.4 mg • 29.9% of daily target

Magnesium

14 mg • 3.3% of daily target

Potassium

110 mg • 4.2% of daily target

Sodium

520 mg • 22.6% of daily limit

Zinc

1.2 mg • 10.8% of daily target

Selenium

12.4 mcg • 22.6% of daily target

Vitamin A

24.1 mcg • 2.7% of daily target

Vitamin E

0 mg • 0% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

17 mg • 18.9% of daily target

Folate

4.5 mcg • 1.1% of daily target

Vitamin B12

0.2 mcg • 10% of daily target

Vitamin K

0 mcg • 0% of daily target

Omega-3

0.02 g • 1.1% of daily target

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