Chili Dog
Chili Dog has 296 calories per 1 count in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.
Calories
296 kcal
Serving Weight
16 g
Protein
17.6 g
Fiber
9.5 g
Nutrition Score
52
Nutrition Score
Moderate
This food stands out for protein density, fiber density relative to the serving size.
Protein Density
19
Fiber Density
20
Micronutrients
8
Sodium Moderation
5
Nutrition Snapshot
Macros and micros at a glance
Calories
296
Protein
17.6g
Carbs
38g
Fat
10.8g
Fiber
9.5g
Micronutrients
Calcium
135 mg • 13.5% of daily target
Iron
9.9 mg • 54.8% of daily target
Magnesium
129 mg • 30.8% of daily target
Potassium
1049 mg • 40.3% of daily target
Sodium
1216 mg • 52.9% of daily limit
Zinc
5.7 mg • 52.3% of daily target
Selenium
3.7 mcg • 6.8% of daily target
Vitamin A
48.9 mcg • 5.4% of daily target
Vitamin E
1.5 mg • 10% of daily target
Vitamin D
0 mcg • 0% of daily target
Vitamin C
4.9 mg • 5.4% of daily target
Folate
66.1 mcg • 16.5% of daily target
Vitamin B12
0 mcg • 0% of daily target
Vitamin K
5.5 mcg • 4.6% of daily target
Omega-3
0 g • 0% of daily target
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