Food Database1 tablespoon • 16 g

Chili Crisp

Chili Crisp has 102 calories per 1 tablespoon in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

102 kcal

Serving Weight

16 g

Protein

6.1 g

Fiber

3.3 g

Nutrition Score

50

Nutrition Score

Moderate

This food stands out for protein density, fiber density, reasonable sodium relative to the serving size.

Protein Density

19

Fiber Density

20

Micronutrients

3

Sodium Moderation

8

Nutrition Snapshot

Macros and micros at a glance

Calories

102

Protein

6.1g

Carbs

13.1g

Fat

3.7g

Fiber

3.3g

Micronutrients

Calcium

46.5 mg • 4.7% of daily target

Iron

3.4 mg • 18.9% of daily target

Magnesium

44.6 mg • 10.6% of daily target

Potassium

361 mg • 13.9% of daily target

Sodium

419 mg • 18.2% of daily limit

Zinc

2 mg • 18% of daily target

Selenium

1.3 mcg • 2.3% of daily target

Vitamin A

16.8 mcg • 1.9% of daily target

Vitamin E

0.5 mg • 3.4% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

1.7 mg • 1.9% of daily target

Folate

22.8 mcg • 5.7% of daily target

Vitamin B12

0 mcg • 0% of daily target

Vitamin K

1.9 mcg • 1.6% of daily target

Omega-3

0 g • 0% of daily target

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