chocolate frosting
chocolate frosting has 1509 calories per 1 package in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.
Calories
1509 kcal
Serving Weight
388 g
Protein
5 g
Fiber
9.3 g
Nutrition Score
18
Nutrition Score
Limited
This food stands out for reasonable sodium relative to the serving size.
Protein Density
1
Fiber Density
4
Micronutrients
4
Sodium Moderation
9
Nutrition Snapshot
Macros and micros at a glance
Calories
1509
Protein
5g
Carbs
357g
Fat
20.2g
Fiber
9.3g
Micronutrients
Calcium
42.7 mg • 4.3% of daily target
Iron
4.6 mg • 25.7% of daily target
Magnesium
147 mg • 35.1% of daily target
Potassium
698 mg • 26.9% of daily target
Sodium
295 mg • 12.8% of daily limit
Zinc
3.1 mg • 28.6% of daily target
Selenium
6.2 mcg • 11.3% of daily target
Vitamin A
0 mcg • 0% of daily target
Vitamin E
0 mg • 0% of daily target
Vitamin D
0 mcg • 0% of daily target
Vitamin C
0 mg • 0% of daily target
Folate
11.6 mcg • 2.9% of daily target
Vitamin B12
0 mcg • 0% of daily target
Vitamin K
0 mcg • 0% of daily target
Omega-3
0 g • 0% of daily target
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