Food Database1 count • 6 g

Chocolate Wafers

Chocolate Wafers has 17 calories per 1 count in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

17 kcal

Serving Weight

6 g

Protein

0.3 g

Fiber

0.1 g

Nutrition Score

20

Nutrition Score

Limited

This food stands out for reasonable sodium relative to the serving size.

Protein Density

6

Fiber Density

4

Micronutrients

0

Sodium Moderation

10

Nutrition Snapshot

Macros and micros at a glance

Calories

17

Protein

0.3g

Carbs

2.9g

Fat

0.6g

Fiber

0.1g

Micronutrients

Calcium

1.2 mg • 0.1% of daily target

Iron

0.2 mg • 0.9% of daily target

Magnesium

2.1 mg • 0.5% of daily target

Potassium

8.2 mg • 0.3% of daily target

Sodium

22.8 mg • 1% of daily limit

Zinc

0 mg • 0.4% of daily target

Selenium

0.2 mcg • 0.4% of daily target

Vitamin A

0.1 mcg • 0% of daily target

Vitamin E

0 mg • 0.2% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

0 mg • 0% of daily target

Folate

2.9 mcg • 0.7% of daily target

Vitamin B12

0 mcg • 0.1% of daily target

Vitamin K

0.1 mcg • 0.1% of daily target

Omega-3

0 g • 0% of daily target

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