Food Database1 small • 7.9 g

Cinema Popcorn with Butter

Cinema Popcorn with Butter has 315 calories per 1 small in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

315 kcal

Serving Weight

7.9 g

Protein

4.9 g

Fiber

5.9 g

Nutrition Score

28

Nutrition Score

Limited

This food stands out for fiber density, reasonable sodium relative to the serving size.

Protein Density

5

Fiber Density

13

Micronutrients

2

Sodium Moderation

8

Nutrition Snapshot

Macros and micros at a glance

Calories

315

Protein

4.9g

Carbs

33.7g

Fat

17.8g

Fiber

5.9g

Micronutrients

Calcium

13.5 mg • 1.4% of daily target

Iron

1.2 mg • 6.7% of daily target

Magnesium

64.8 mg • 15.4% of daily target

Potassium

231 mg • 8.9% of daily target

Sodium

449 mg • 19.5% of daily limit

Zinc

1.4 mg • 12.4% of daily target

Selenium

3.5 mcg • 6.3% of daily target

Vitamin A

5.3 mcg • 0.6% of daily target

Vitamin E

1.7 mg • 11.4% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

0 mg • 0% of daily target

Folate

8.8 mcg • 2.2% of daily target

Vitamin B12

0 mcg • 0% of daily target

Vitamin K

2.5 mcg • 2.1% of daily target

Omega-3

0 g • 0.1% of daily target

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