Cinema Caramel Popcorn
Cinema Caramel Popcorn has 495 calories per 100 grams in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.
Calories
495 kcal
Serving Weight
100 g
Protein
7.9 g
Fiber
4.7 g
Nutrition Score
25
Nutrition Score
Limited
This food stands out for reasonable sodium relative to the serving size.
Protein Density
5
Fiber Density
7
Micronutrients
4
Sodium Moderation
9
Nutrition Snapshot
Macros and micros at a glance
Calories
495
Protein
7.9g
Carbs
99.9g
Fat
9.7g
Fiber
4.7g
Micronutrients
Calcium
81.7 mg • 8.2% of daily target
Iron
4.8 mg • 26.9% of daily target
Magnesium
99 mg • 23.6% of daily target
Potassium
439 mg • 16.9% of daily target
Sodium
219 mg • 9.5% of daily limit
Zinc
1.5 mg • 14% of daily target
Selenium
4.8 mcg • 8.8% of daily target
Vitamin A
5 mcg • 0.6% of daily target
Vitamin E
1.1 mg • 7% of daily target
Vitamin D
0 mcg • 0% of daily target
Vitamin C
0 mg • 0% of daily target
Folate
19.8 mcg • 5% of daily target
Vitamin B12
0 mcg • 0% of daily target
Vitamin K
4.8 mcg • 4% of daily target
Omega-3
0 g • 0% of daily target
Similar Foods
More foods in the same lane
Cinema Popcorn with Butter
1 small • 7.9 g
Cinema Popcorn with Butter nutrition facts with calories, macros, micronutrients, and a nutrition score.
Top micros: Magnesium, Zinc, Vitamin E
Popcorn
1 cooked cup • 10 g
Popcorn nutrition facts with calories, macros, micronutrients, and a nutrition score.
Top micros: Magnesium, Zinc, Selenium
Air Popped Popcorn
1 cup • 8 g
Air Popped Popcorn nutrition facts with calories, macros, micronutrients, and a nutrition score.
Top micros: Magnesium, Zinc, Iron
popped popcorn
1 cup • 8 g
popped popcorn nutrition facts with calories, macros, micronutrients, and a nutrition score.
Top micros: Magnesium, Zinc, Iron
popcorn kernels
1 cake • 10 g
popcorn kernels nutrition facts with calories, macros, micronutrients, and a nutrition score.
Top micros: Magnesium, Zinc, Selenium
Caramel syrup
1 oz • 28.4 g
Caramel syrup nutrition facts with calories, macros, micronutrients, and a nutrition score.
Top micros: Selenium, Magnesium, Zinc