Food Database1 fl oz • 35.2 g

citrus

citrus has 57 calories per 1 fl oz in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

57 kcal

Serving Weight

35.2 g

Protein

0.4 g

Fiber

0.1 g

Nutrition Score

15

Nutrition Score

Limited

This food stands out for reasonable sodium relative to the serving size.

Protein Density

2

Fiber Density

1

Micronutrients

2

Sodium Moderation

10

Nutrition Snapshot

Macros and micros at a glance

Calories

57

Protein

0.4g

Carbs

14.2g

Fat

0g

Fiber

0.1g

Micronutrients

Calcium

8.8 mg • 0.9% of daily target

Iron

1.4 mg • 7.7% of daily target

Magnesium

7 mg • 1.7% of daily target

Potassium

138 mg • 5.3% of daily target

Sodium

1.1 mg • 0% of daily limit

Zinc

0 mg • 0.4% of daily target

Selenium

0.1 mcg • 0.3% of daily target

Vitamin A

2.5 mcg • 0.3% of daily target

Vitamin E

0.1 mg • 0.5% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

33.5 mg • 37.3% of daily target

Folate

9.2 mcg • 2.3% of daily target

Vitamin B12

0 mcg • 0% of daily target

Vitamin K

0.1 mcg • 0.1% of daily target

Omega-3

0 g • 0% of daily target

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