Food Database1 fl oz • 30.2 g

Clam juice

Clam juice has 14 calories per 1 fl oz in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

14 kcal

Serving Weight

30.2 g

Protein

0.2 g

Fiber

0.1 g

Nutrition Score

20

Nutrition Score

Limited

This food stands out for reasonable sodium relative to the serving size.

Protein Density

5

Fiber Density

5

Micronutrients

0

Sodium Moderation

10

Nutrition Snapshot

Macros and micros at a glance

Calories

14

Protein

0.2g

Carbs

3.3g

Fat

0.1g

Fiber

0.1g

Micronutrients

Calcium

2.4 mg • 0.2% of daily target

Iron

0 mg • 0.3% of daily target

Magnesium

1.5 mg • 0.4% of daily target

Potassium

26.9 mg • 1% of daily target

Sodium

109 mg • 4.8% of daily limit

Zinc

0 mg • 0.2% of daily target

Selenium

0.1 mcg • 0.2% of daily target

Vitamin A

2.1 mcg • 0.2% of daily target

Vitamin E

0 mg • 0.2% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

1.5 mg • 1.7% of daily target

Folate

2.4 mcg • 0.6% of daily target

Vitamin B12

0 mcg • 0.4% of daily target

Vitamin K

0 mcg • 0% of daily target

Omega-3

0 g • 0% of daily target

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