Food Database1 fl oz • 31.1 g

fresh orange juice

fresh orange juice has 15 calories per 1 fl oz in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

15 kcal

Serving Weight

31.1 g

Protein

0.2 g

Fiber

0.1 g

Nutrition Score

20

Nutrition Score

Limited

This food stands out for reasonable sodium relative to the serving size.

Protein Density

4

Fiber Density

5

Micronutrients

1

Sodium Moderation

10

Nutrition Snapshot

Macros and micros at a glance

Calories

15

Protein

0.2g

Carbs

3.4g

Fat

0g

Fiber

0.1g

Micronutrients

Calcium

3.1 mg • 0.3% of daily target

Iron

0 mg • 0.2% of daily target

Magnesium

3.1 mg • 0.7% of daily target

Potassium

57.2 mg • 2.2% of daily target

Sodium

1.2 mg • 0.1% of daily limit

Zinc

0 mg • 0.1% of daily target

Selenium

0 mcg • 0.1% of daily target

Vitamin A

2.8 mcg • 0.3% of daily target

Vitamin E

0.1 mg • 0.4% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

9.4 mg • 10.4% of daily target

Folate

7.5 mcg • 1.9% of daily target

Vitamin B12

0 mcg • 0% of daily target

Vitamin K

0 mcg • 0% of daily target

Omega-3

0 g • 0% of daily target

Similar Foods

More foods in the same lane

orange juice

1 fl oz • 31.1 g

Score 20

orange juice nutrition facts with calories, macros, micronutrients, and a nutrition score.

15 kcal0.2 g protein3.4 g carbs0 g fat

Top micros: Vitamin C, Potassium, Folate

blood orange juice

1 fl oz • 31.2 g

Score 16

blood orange juice nutrition facts with calories, macros, micronutrients, and a nutrition score.

14 kcal0.2 g protein3.2 g carbs0.1 g fat

Top micros: Vitamin C, Potassium, Folate

frozen orange juice concentrate

1 fl oz • 33 g

Score 21

frozen orange juice concentrate nutrition facts with calories, macros, micronutrients, and a nutrition score.

49 kcal0.8 g protein11.6 g carbs0.1 g fat

Top micros: Vitamin C, Potassium, Folate

orange juice concentrate

1 fl oz • 33 g

Score 21

orange juice concentrate nutrition facts with calories, macros, micronutrients, and a nutrition score.

49 kcal0.8 g protein11.6 g carbs0.1 g fat

Top micros: Vitamin C, Potassium, Folate

vegetable juice

6 fl oz • 182 g

Score 44

vegetable juice nutrition facts with calories, macros, micronutrients, and a nutrition score.

40 kcal1.7 g protein7 g carbs0.6 g fat

Top micros: Vitamin C, Potassium, Vitamin E

tomato juice

6 fl oz • 182 g

Score 44

tomato juice nutrition facts with calories, macros, micronutrients, and a nutrition score.

31 kcal1.5 g protein6.4 g carbs0.5 g fat

Top micros: Vitamin C, Potassium, Folate