Food Database0.3 cup • 60 g

cocktail sauce

cocktail sauce has 77 calories per 0.3 cup in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

77 kcal

Serving Weight

60 g

Protein

0.8 g

Fiber

1.1 g

Nutrition Score

21

Nutrition Score

Limited

This food stands out for fiber density, reasonable sodium relative to the serving size.

Protein Density

3

Fiber Density

10

Micronutrients

1

Sodium Moderation

7

Nutrition Snapshot

Macros and micros at a glance

Calories

77

Protein

0.8g

Carbs

16.9g

Fat

0.6g

Fiber

1.1g

Micronutrients

Calcium

15.6 mg • 1.6% of daily target

Iron

0.5 mg • 2.8% of daily target

Magnesium

10.2 mg • 2.4% of daily target

Potassium

185 mg • 7.1% of daily target

Sodium

757 mg • 32.9% of daily limit

Zinc

0.2 mg • 2.1% of daily target

Selenium

1.3 mcg • 2.4% of daily target

Vitamin A

10.8 mcg • 1.2% of daily target

Vitamin E

0.6 mg • 4.3% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

7 mg • 7.7% of daily target

Folate

10.2 mcg • 2.6% of daily target

Vitamin B12

0 mcg • 0% of daily target

Vitamin K

2.6 mcg • 2.2% of daily target

Omega-3

0 g • 0% of daily target

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