Food Database1 cup • 262 g

Coffee with Milk

Coffee with Milk has 103 calories per 1 cup in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

103 kcal

Serving Weight

262 g

Protein

2.9 g

Fiber

0 g

Nutrition Score

21

Nutrition Score

Limited

This food stands out for reasonable sodium relative to the serving size.

Protein Density

9

Fiber Density

0

Micronutrients

2

Sodium Moderation

10

Nutrition Snapshot

Macros and micros at a glance

Calories

103

Protein

2.9g

Carbs

18.3g

Fat

2g

Fiber

0g

Micronutrients

Calcium

107 mg • 10.7% of daily target

Iron

0.1 mg • 0.3% of daily target

Magnesium

13.1 mg • 3.1% of daily target

Potassium

254 mg • 9.8% of daily target

Sodium

37.7 mg • 1.6% of daily limit

Zinc

0.4 mg • 3.4% of daily target

Selenium

0 mcg • 0% of daily target

Vitamin A

0 mcg • 0% of daily target

Vitamin E

0 mg • 0.1% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

0 mg • 0% of daily target

Folate

0 mcg • 0% of daily target

Vitamin B12

0.7 mcg • 30.8% of daily target

Vitamin K

0.1 mcg • 0.1% of daily target

Omega-3

0 g • 0% of daily target

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