Food Database8 fl oz • 237 g

chocolate drink

chocolate drink has 239 calories per 8 fl oz in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

239 kcal

Serving Weight

237 g

Protein

10 g

Fiber

3.1 g

Nutrition Score

50

Nutrition Score

Moderate

This food stands out for reasonable sodium relative to the serving size.

Protein Density

13

Fiber Density

9

Micronutrients

19

Sodium Moderation

9

Nutrition Snapshot

Macros and micros at a glance

Calories

239

Protein

10g

Carbs

41g

Fat

4g

Fiber

3.1g

Micronutrients

Calcium

301 mg • 30.1% of daily target

Iron

4.5 mg • 25% of daily target

Magnesium

99.5 mg • 23.7% of daily target

Potassium

581 mg • 22.3% of daily target

Sodium

149 mg • 6.5% of daily limit

Zinc

4.5 mg • 40.9% of daily target

Selenium

17.5 mcg • 31.9% of daily target

Vitamin A

374 mcg • 41.6% of daily target

Vitamin E

13.5 mg • 90.1% of daily target

Vitamin D

5.9 mcg • 39.5% of daily target

Vitamin C

60 mg • 66.6% of daily target

Folate

171 mcg • 42.7% of daily target

Vitamin B12

2.1 mcg • 87.9% of daily target

Vitamin K

40.1 mcg • 33.4% of daily target

Omega-3

0 g • 0% of daily target

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