Food Database1 serving • 28 g

Crab Stick

Crab Stick has 59 calories per 1 serving in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

59 kcal

Serving Weight

28 g

Protein

2.3 g

Fiber

0.3 g

Nutrition Score

27

Nutrition Score

Limited

This food stands out for reasonable sodium relative to the serving size.

Protein Density

12

Fiber Density

4

Micronutrients

1

Sodium Moderation

10

Nutrition Snapshot

Macros and micros at a glance

Calories

59

Protein

2.3g

Carbs

4.6g

Fat

3.5g

Fiber

0.3g

Micronutrients

Calcium

3.4 mg • 0.3% of daily target

Iron

0.2 mg • 1% of daily target

Magnesium

5.3 mg • 1.3% of daily target

Potassium

39.4 mg • 1.5% of daily target

Sodium

85.6 mg • 3.7% of daily limit

Zinc

0.1 mg • 0.8% of daily target

Selenium

3.3 mcg • 6.1% of daily target

Vitamin A

0.9 mcg • 0.1% of daily target

Vitamin E

1.5 mg • 9.8% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

0 mg • 0% of daily target

Folate

5.1 mcg • 1.3% of daily target

Vitamin B12

0.2 mcg • 8.5% of daily target

Vitamin K

1 mcg • 0.8% of daily target

Omega-3

0.08 g • 5% of daily target

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