Food Database100 g • 100 g

creamy peanut butter

creamy peanut butter has 632 calories per 100 g in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

632 kcal

Serving Weight

100 g

Protein

24 g

Fiber

6.3 g

Nutrition Score

35

Nutrition Score

Limited

This food stands out for reasonable sodium relative to the serving size.

Protein Density

12

Fiber Density

7

Micronutrients

7

Sodium Moderation

9

Nutrition Snapshot

Macros and micros at a glance

Calories

632

Protein

24g

Carbs

22.7g

Fat

49.4g

Fiber

6.3g

Micronutrients

Calcium

49.9 mg • 5% of daily target

Iron

1.9 mg • 10.3% of daily target

Magnesium

193 mg • 45.9% of daily target

Potassium

654 mg • 25.2% of daily target

Sodium

221 mg • 9.6% of daily limit

Zinc

3.1 mg • 27.8% of daily target

Selenium

20.2 mcg • 36.7% of daily target

Vitamin A

0 mcg • 0% of daily target

Vitamin E

5.4 mg • 36.1% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

0 mg • 0% of daily target

Folate

97.3 mcg • 24.3% of daily target

Vitamin B12

0 mcg • 0% of daily target

Vitamin K

0 mcg • 0% of daily target

Omega-3

0 g • 0% of daily target

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