Food Database1 tablespoon

Almond Butter

Almond Butter has 98 calories per 1 tablespoon in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

98 kcal

Serving Weight

Not listed

Protein

3.2 g

Fiber

1.5 g

Nutrition Score

32

Nutrition Score

Limited

This food stands out for fiber density, reasonable sodium relative to the serving size.

Protein Density

10

Fiber Density

11

Micronutrients

1

Sodium Moderation

10

Nutrition Snapshot

Macros and micros at a glance

Calories

98

Protein

3.2g

Carbs

3.2g

Fat

8.1g

Fiber

1.5g

Micronutrients

Calcium

40.1 mg • 4% of daily target

Iron

0.6 mg • 3.5% of daily target

Magnesium

40.7 mg • 9.7% of daily target

Potassium

113 mg • 4.4% of daily target

Sodium

0.2 mg • 0% of daily limit

Zinc

0.5 mg • 4.4% of daily target

Selenium

0.1 mcg • 0.2% of daily target

Vitamin A

0 mcg • 0% of daily target

Vitamin E

2.5 mg • 16.9% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

0 mg • 0% of daily target

Folate

6.4 mcg • 1.6% of daily target

Vitamin B12

0 mcg • 0% of daily target

Vitamin K

0 mcg • 0% of daily target

Omega-3

0 g • 0% of daily target

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