Curry Sauce
Curry Sauce has 228 calories per 1 cup in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.
Calories
228 kcal
Serving Weight
238 g
Protein
2 g
Fiber
22.8 g
Nutrition Score
41
Nutrition Score
Limited
This food stands out for fiber density, reasonable sodium relative to the serving size.
Protein Density
3
Fiber Density
20
Micronutrients
8
Sodium Moderation
10
Nutrition Snapshot
Macros and micros at a glance
Calories
228
Protein
2g
Carbs
60g
Fat
0.9g
Fiber
22.8g
Micronutrients
Calcium
44.3 mg • 4.4% of daily target
Iron
1.1 mg • 6.3% of daily target
Magnesium
44.3 mg • 10.6% of daily target
Potassium
1425 mg • 54.8% of daily target
Sodium
25.3 mg • 1.1% of daily limit
Zinc
1.1 mg • 9.8% of daily target
Selenium
3.2 mcg • 5.8% of daily target
Vitamin A
88.7 mcg • 9.9% of daily target
Vitamin E
3.5 mg • 23.2% of daily target
Vitamin D
0 mcg • 0% of daily target
Vitamin C
927 mg • 1030% of daily target
Folate
31.7 mcg • 7.9% of daily target
Vitamin B12
0 mcg • 0% of daily target
Vitamin K
12 mcg • 10% of daily target
Omega-3
0 g • 0% of daily target
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