Food Database1 corndog mini • 17 g

Dried corn husks

Dried corn husks has 43 calories per 1 corndog mini in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

43 kcal

Serving Weight

17 g

Protein

1.5 g

Fiber

0.2 g

Nutrition Score

25

Nutrition Score

Limited

This food stands out for reasonable sodium relative to the serving size.

Protein Density

11

Fiber Density

3

Micronutrients

1

Sodium Moderation

10

Nutrition Snapshot

Macros and micros at a glance

Calories

43

Protein

1.5g

Carbs

4.6g

Fat

2g

Fiber

0.2g

Micronutrients

Calcium

12.2 mg • 1.2% of daily target

Iron

0.3 mg • 1.8% of daily target

Magnesium

2.9 mg • 0.7% of daily target

Potassium

21.3 mg • 0.8% of daily target

Sodium

114 mg • 4.9% of daily limit

Zinc

0.1 mg • 1.3% of daily target

Selenium

4.7 mcg • 8.5% of daily target

Vitamin A

8.2 mcg • 0.9% of daily target

Vitamin E

0.1 mg • 0.7% of daily target

Vitamin D

0.1 mcg • 0.5% of daily target

Vitamin C

0.1 mg • 0.1% of daily target

Folate

16.5 mcg • 4.1% of daily target

Vitamin B12

0.1 mcg • 3.4% of daily target

Vitamin K

1 mcg • 0.8% of daily target

Omega-3

0.03 g • 2% of daily target

Similar Foods

More foods in the same lane

Corn Husks

1 count • 17 g

Score 20

Corn Husks nutrition facts with calories, macros, micronutrients, and a nutrition score.

10 kcal0.3 g protein1.1 g carbs0.5 g fat

Top micros: Selenium, Folate, Vitamin B12

Physyllium Husk

1 teaspoon

Score 5

Physyllium Husk nutrition facts with calories, macros, micronutrients, and a nutrition score.

18 kcal

dried corn

1 corndog mini • 17 g

Score 25

dried corn nutrition facts with calories, macros, micronutrients, and a nutrition score.

43 kcal1.5 g protein4.6 g carbs2 g fat

Top micros: Selenium, Folate, Vitamin B12

Mexican Husk Tomato

1 count

Score 41

Mexican Husk Tomato nutrition facts with calories, macros, micronutrients, and a nutrition score.

13 kcal0.4 g protein2.3 g carbs0.3 g fat

Top micros: Vitamin C, Potassium, Vitamin A

Corn Dog

1 count • 17 g

Score 26

Corn Dog nutrition facts with calories, macros, micronutrients, and a nutrition score.

210 kcal7.2 g protein22.6 g carbs10.1 g fat

Top micros: Selenium, Folate, Vitamin B12

Sweetcorn

1/2 count

Score 26

Sweetcorn nutrition facts with calories, macros, micronutrients, and a nutrition score.

125 kcal4.3 g protein13.5 g carbs6 g fat

Top micros: Selenium, Folate, Vitamin B12