Food Database1 count

Mexican Husk Tomato

Mexican Husk Tomato has 13 calories per 1 count in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

13 kcal

Serving Weight

Not listed

Protein

0.4 g

Fiber

0.6 g

Nutrition Score

41

Nutrition Score

Limited

This food stands out for fiber density, reasonable sodium relative to the serving size.

Protein Density

10

Fiber Density

20

Micronutrients

1

Sodium Moderation

10

Nutrition Snapshot

Macros and micros at a glance

Calories

13

Protein

0.4g

Carbs

2.3g

Fat

0.3g

Fiber

0.6g

Micronutrients

Calcium

5.9 mg • 0.6% of daily target

Iron

0.1 mg • 0.3% of daily target

Magnesium

4.8 mg • 1.1% of daily target

Potassium

114 mg • 4.4% of daily target

Sodium

0 mg • 0% of daily limit

Zinc

0 mg • 0.4% of daily target

Selenium

0 mcg • 0% of daily target

Vitamin A

14.2 mcg • 1.6% of daily target

Vitamin E

0 mg • 0% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

10.5 mg • 11.7% of daily target

Folate

5.9 mcg • 1.5% of daily target

Vitamin B12

0 mcg • 0% of daily target

Vitamin K

0 mcg • 0% of daily target

Omega-3

0 g • 0% of daily target

Similar Foods

More foods in the same lane

dried tomato

100 g • 100 g

Score 41

dried tomato nutrition facts with calories, macros, micronutrients, and a nutrition score.

22 kcal0.7 g protein3.8 g carbs0.4 g fat

Top micros: Vitamin C, Potassium, Vitamin A

Tomato

1 count

Score 41

Tomato nutrition facts with calories, macros, micronutrients, and a nutrition score.

23 kcal0.7 g protein4 g carbs0.4 g fat

Top micros: Vitamin C, Potassium, Vitamin A

Fried Tomato

1 tablespoon

Score 40

Fried Tomato nutrition facts with calories, macros, micronutrients, and a nutrition score.

11 kcal0.3 g protein1.9 g carbs0.2 g fat

Top micros: Vitamin C, Potassium, Folate

Roma Tomato

1 count

Score 40

Roma Tomato nutrition facts with calories, macros, micronutrients, and a nutrition score.

11 kcal0.3 g protein1.9 g carbs0.2 g fat

Top micros: Vitamin C, Potassium, Folate

Beefsteak Tomato

1 count

Score 42

Beefsteak Tomato nutrition facts with calories, macros, micronutrients, and a nutrition score.

33 kcal1 g protein5.8 g carbs0.6 g fat

Top micros: Vitamin C, Potassium, Vitamin A

sundried tomato

100 g • 100 g

Score 41

sundried tomato nutrition facts with calories, macros, micronutrients, and a nutrition score.

22 kcal0.7 g protein3.8 g carbs0.4 g fat

Top micros: Vitamin C, Potassium, Vitamin A