Food Database1 tbsp • 6.5 g

dry milk

dry milk has 25 calories per 1 tbsp in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

25 kcal

Serving Weight

6.5 g

Protein

2.2 g

Fiber

0 g

Nutrition Score

36

Nutrition Score

Limited

This food stands out for protein density, reasonable sodium relative to the serving size.

Protein Density

25

Fiber Density

0

Micronutrients

1

Sodium Moderation

10

Nutrition Snapshot

Macros and micros at a glance

Calories

25

Protein

2.2g

Carbs

3.2g

Fat

0.4g

Fiber

0g

Micronutrients

Calcium

77 mg • 7.7% of daily target

Iron

0 mg • 0.1% of daily target

Magnesium

7.2 mg • 1.7% of daily target

Potassium

103 mg • 4% of daily target

Sodium

33.6 mg • 1.5% of daily limit

Zinc

0.3 mg • 2.4% of daily target

Selenium

1.3 mcg • 2.4% of daily target

Vitamin A

3.2 mcg • 0.4% of daily target

Vitamin E

0 mg • 0% of daily target

Vitamin D

0 mcg • 0.2% of daily target

Vitamin C

0.4 mg • 0.4% of daily target

Folate

3.1 mcg • 0.8% of daily target

Vitamin B12

0.2 mcg • 10.3% of daily target

Vitamin K

0 mcg • 0% of daily target

Omega-3

0 g • 0% of daily target

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