Food Database0.8 cup • 182 g

filtered water

filtered water has 102 calories per 0.8 cup in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

102 kcal

Serving Weight

182 g

Protein

3.6 g

Fiber

4.9 g

Nutrition Score

43

Nutrition Score

Limited

This food stands out for fiber density, reasonable sodium relative to the serving size.

Protein Density

11

Fiber Density

20

Micronutrients

2

Sodium Moderation

10

Nutrition Snapshot

Macros and micros at a glance

Calories

102

Protein

3.6g

Carbs

21.5g

Fat

0.9g

Fiber

4.9g

Micronutrients

Calcium

146 mg • 14.6% of daily target

Iron

1 mg • 5.7% of daily target

Magnesium

36.4 mg • 8.7% of daily target

Potassium

140 mg • 5.4% of daily target

Sodium

3.6 mg • 0.2% of daily limit

Zinc

1.3 mg • 11.4% of daily target

Selenium

0 mcg • 0% of daily target

Vitamin A

0 mcg • 0% of daily target

Vitamin E

0 mg • 0% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

0 mg • 0% of daily target

Folate

12.7 mcg • 3.2% of daily target

Vitamin B12

0 mcg • 0% of daily target

Vitamin K

0 mcg • 0% of daily target

Omega-3

0 g • 0% of daily target

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