Food Database10 goldfish • 5.2 g

flavored

flavored has 24 calories per 10 goldfish in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

24 kcal

Serving Weight

5.2 g

Protein

0.5 g

Fiber

0.2 g

Nutrition Score

23

Nutrition Score

Limited

This food stands out for reasonable sodium relative to the serving size.

Protein Density

7

Fiber Density

6

Micronutrients

0

Sodium Moderation

10

Nutrition Snapshot

Macros and micros at a glance

Calories

24

Protein

0.5g

Carbs

3.4g

Fat

0.9g

Fiber

0.2g

Micronutrients

Calcium

4.3 mg • 0.4% of daily target

Iron

0.2 mg • 1.3% of daily target

Magnesium

1.3 mg • 0.3% of daily target

Potassium

11.6 mg • 0.4% of daily target

Sodium

50.4 mg • 2.2% of daily limit

Zinc

0.1 mg • 0.5% of daily target

Selenium

0.2 mcg • 0.4% of daily target

Vitamin A

0 mcg • 0% of daily target

Vitamin E

0.2 mg • 1.3% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

0 mg • 0% of daily target

Folate

8 mcg • 2% of daily target

Vitamin B12

0 mcg • 0% of daily target

Vitamin K

1.4 mcg • 1.2% of daily target

Omega-3

0.02 g • 1.3% of daily target

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