Food Database1 wing

Fried Chinese Chicken Wings

Fried Chinese Chicken Wings has 212 calories per 1 wing in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

212 kcal

Serving Weight

Not listed

Protein

23.3 g

Fiber

0 g

Nutrition Score

Limited

This food stands out for protein density, reasonable sodium relative to the serving size.

Protein Density

Fiber Density

Micronutrients

Sodium Moderation

Nutrition Snapshot

Macros and micros at a glance

Calories

212

Protein

23.3g

Carbs

-0.6g

Fat

13.5g

Fiber

Micronutrients

Calcium

17.1 mg • 1.7% of daily target

Iron

0.6 mg • 3.6% of daily target

Magnesium

20.9 mg • 5% of daily target

Potassium

245 mg • 9.4% of daily target

Sodium

106 mg • 4.6% of daily limit

Zinc

1.5 mg • 13.6% of daily target

Selenium

0 mcg • 0% of daily target

Vitamin A

0 mcg • 0% of daily target

Vitamin E

0 mg • 0% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

0 mg • 0% of daily target

Folate

0 mcg • 0% of daily target

Vitamin B12

0 mcg • 0% of daily target

Vitamin K

0 mcg • 0% of daily target

Omega-3

0 g • 0% of daily target

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Fried Breaded Chicken Wing nutrition facts with calories, macros, micronutrients, and a nutrition score.

179 kcal19.7 g protein-0.5 g carbs11.4 g fat