Food Database0.3 cup • 84 g

fruit pectin

fruit pectin has 286 calories per 0.3 cup in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

286 kcal

Serving Weight

84 g

Protein

0 g

Fiber

0.1 g

Nutrition Score

10

Nutrition Score

Limited

This food stands out for reasonable sodium relative to the serving size.

Protein Density

0

Fiber Density

0

Micronutrients

0

Sodium Moderation

10

Nutrition Snapshot

Macros and micros at a glance

Calories

286

Protein

0g

Carbs

71.5g

Fat

0g

Fiber

0.1g

Micronutrients

Calcium

6.7 mg • 0.7% of daily target

Iron

0 mg • 0.2% of daily target

Magnesium

0.8 mg • 0.2% of daily target

Potassium

5.9 mg • 0.2% of daily target

Sodium

0 mg • 0% of daily limit

Zinc

0.2 mg • 2% of daily target

Selenium

0.7 mcg • 1.2% of daily target

Vitamin A

0 mcg • 0% of daily target

Vitamin E

0 mg • 0.1% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

1.3 mg • 1.5% of daily target

Folate

0 mcg • 0% of daily target

Vitamin B12

0 mcg • 0% of daily target

Vitamin K

0.1 mcg • 0.1% of daily target

Omega-3

0 g • 0% of daily target

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