Food Database1 oz • 28.4 g

fudge

fudge has 123 calories per 1 oz in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

123 kcal

Serving Weight

28.4 g

Protein

0.9 g

Fiber

0.3 g

Nutrition Score

14

Nutrition Score

Limited

This food stands out for reasonable sodium relative to the serving size.

Protein Density

2

Fiber Density

2

Micronutrients

0

Sodium Moderation

10

Nutrition Snapshot

Macros and micros at a glance

Calories

123

Protein

0.9g

Carbs

21.2g

Fat

3.9g

Fiber

0.3g

Micronutrients

Calcium

13.3 mg • 1.3% of daily target

Iron

0.1 mg • 0.6% of daily target

Magnesium

6.8 mg • 1.6% of daily target

Potassium

29.2 mg • 1.1% of daily target

Sodium

11.9 mg • 0.5% of daily limit

Zinc

0.2 mg • 1.4% of daily target

Selenium

0.6 mcg • 1.1% of daily target

Vitamin A

11.6 mcg • 1.3% of daily target

Vitamin E

0.1 mg • 0.4% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

0 mg • 0% of daily target

Folate

3.4 mcg • 0.9% of daily target

Vitamin B12

0 mcg • 0.8% of daily target

Vitamin K

0.2 mcg • 0.2% of daily target

Omega-3

0 g • 0% of daily target

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