Food Database1 serving • 28 g

fudge brownie mix

fudge brownie mix has 114 calories per 1 serving in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

114 kcal

Serving Weight

28 g

Protein

1.2 g

Fiber

0.8 g

Nutrition Score

17

Nutrition Score

Limited

This food stands out for reasonable sodium relative to the serving size.

Protein Density

3

Fiber Density

5

Micronutrients

0

Sodium Moderation

9

Nutrition Snapshot

Macros and micros at a glance

Calories

114

Protein

1.2g

Carbs

23.4g

Fat

1.7g

Fiber

0.8g

Micronutrients

Calcium

4.8 mg • 0.5% of daily target

Iron

1.1 mg • 5.9% of daily target

Magnesium

0 mg • 0% of daily target

Potassium

14.3 mg • 0.5% of daily target

Sodium

128 mg • 5.6% of daily limit

Zinc

0.1 mg • 0.7% of daily target

Selenium

0 mcg • 0% of daily target

Vitamin A

0 mcg • 0% of daily target

Vitamin E

0 mg • 0% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

0 mg • 0% of daily target

Folate

13.7 mcg • 3.4% of daily target

Vitamin B12

0 mcg • 0% of daily target

Vitamin K

0 mcg • 0% of daily target

Omega-3

0 g • 0% of daily target

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