Food Database1 teaspoon • 3.1 g

Garlic Powder

Garlic Powder has 10 calories per 1 teaspoon in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

10 kcal

Serving Weight

3.1 g

Protein

0.5 g

Fiber

0.3 g

Nutrition Score

46

Nutrition Score

Limited

This food stands out for protein density, fiber density, reasonable sodium relative to the serving size.

Protein Density

16

Fiber Density

20

Micronutrients

0

Sodium Moderation

10

Nutrition Snapshot

Macros and micros at a glance

Calories

10

Protein

0.5g

Carbs

2.2g

Fat

0g

Fiber

0.3g

Micronutrients

Calcium

2.4 mg • 0.2% of daily target

Iron

0.2 mg • 0.9% of daily target

Magnesium

2.3 mg • 0.6% of daily target

Potassium

36 mg • 1.4% of daily target

Sodium

1.8 mg • 0.1% of daily limit

Zinc

0.1 mg • 0.8% of daily target

Selenium

0.7 mcg • 1.3% of daily target

Vitamin A

0 mcg • 0% of daily target

Vitamin E

0 mg • 0.1% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

0 mg • 0% of daily target

Folate

1.4 mcg • 0.4% of daily target

Vitamin B12

0 mcg • 0% of daily target

Vitamin K

0 mcg • 0% of daily target

Omega-3

0 g • 0% of daily target

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