Food Database1 tsp • 2.4 g

onion powder

onion powder has 8 calories per 1 tsp in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

8 kcal

Serving Weight

2.4 g

Protein

0.2 g

Fiber

0.4 g

Nutrition Score

38

Nutrition Score

Limited

This food stands out for fiber density, reasonable sodium relative to the serving size.

Protein Density

8

Fiber Density

20

Micronutrients

0

Sodium Moderation

10

Nutrition Snapshot

Macros and micros at a glance

Calories

8

Protein

0.2g

Carbs

1.9g

Fat

0g

Fiber

0.4g

Micronutrients

Calcium

9.2 mg • 0.9% of daily target

Iron

0.1 mg • 0.5% of daily target

Magnesium

2.7 mg • 0.6% of daily target

Potassium

23.6 mg • 0.9% of daily target

Sodium

1.8 mg • 0.1% of daily limit

Zinc

0.1 mg • 0.9% of daily target

Selenium

0.3 mcg • 0.6% of daily target

Vitamin A

0 mcg • 0% of daily target

Vitamin E

0 mg • 0% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

0.6 mg • 0.6% of daily target

Folate

1.5 mcg • 0.4% of daily target

Vitamin B12

0 mcg • 0% of daily target

Vitamin K

0.1 mcg • 0.1% of daily target

Omega-3

0 g • 0% of daily target

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